All that you need to know about using an exercise bike

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Whether you’re new to fitness or cycling and looking for a convenient way to exercise on your time, an exercise bike is of great help. A bike allows you to work from the comfort of your home even during the harsh weather conditions outside. How does an exercise bike help in staying fit? 
Exercise bikes are an effective and low-impact form of fitness equipment. It helps you get and stay in shape while putting less strain on your muscles and joints. If you are a fitness enthusiast or training for a Tour de France, you can get your heart rate up conveniently at your home gym.   
The benefits of spending 30 minutes a day on a bike for exercise are amazing. Its motion provides aerobic exercise which makes it easy to burn calories and increase your metabolism. It additionally tones your abdomen and the lower legs. A regular workout helps maintain your weight and keeps your heart healthy and prevents the development of heart disease. Features of an exercise bike   
At Treadmill Offers, our bikes come with extraordinary features that improve your workout day by day. The multiple adjustable belt resistance levels tone every muscle in the body. An LCD with a single function button allows you to track your training parameters keeping the time, speed, pulse, distance, and calories. Besides, its durable powder-coated steel frame is sturdy and reliable. The wide saddle seat is made comfortable enough for every stride you perform.  
Other superior features include anti-slip pedals with adjustable straps, stable grip handlebars, and adjustable seat height. The exercise is easily portable and allows you to exercise in any space whenever you want.

Recumbent 
If you are a beginner, then this bike helps you get into a daily routine with a low impact workout. They come with reclined bucket seats with extra padding and great back support. The highly comfortable bike is lower to the ground and keeps your legs slightly downwards and does not keep them hanging down. It’s ideal for beginners, fitness enthusiasts, and accident inclined users.   
With up to 8 resistance levels, you can adjust the bike for the exercise intensity that suits your workout. The magnetic flywheel also runs smooth and with almost no friction. It has a built-in phone/tablet holder and an LCD display to monitor your health regularly.

Upright  
Similar to outdoor everyday bikes, these bikes don’t occupy much space. Your feet hang down and come with a large padding seat along with a body-friendly design for a comfortable workout. With large anti-slip pedals, adjustable straps and adjustable seat height. It has an LCD monitor without five workout measurements and a weight capacity of 100kg.

Spin Bike  
The spin bike comes with an 8kg flywheel, an automotive-grade drive belt that offers high resistance through a control knob providing a smooth and noise-free workout. The frame comes made of industrial-strength powder-coated steel for durable and sturdy use. An onboard computer with an LCD monitor aids in tracing six fitness parameters in a single operation.   
Also, the bike features an extra saddle seat that is fully adjustable in position and height both. Besides, the handlebar comes with a strong adjustable grip. Moreover, the bike comes with non-slip feet pedals with straps and built-in transportation wheels to move it easily.

Elliptical Cross Trainer with Exercise Bike
Our best-selling bike comes designed with extraordinary features that allow you to work out smoothly for a long time without getting bored. When you finish exercising with the bike, you can switch over to an elliptical cross trainer within a minute.   
Ideal for a full-body workout with a heart-rate monitor and multiple functions depending on the particular model, you’ll enjoy an effective workout.

Mini Exercise Bike   
A mini exercise bike is lightweight, portable and easy to use. Also, it has an adjustable resistance knob for various resistance while you exercise. Besides, its adjustable foot straps come secured with screws for any feet size from small to large. Ideal for arm pedalling, it has a computer LCD screen that tracks all your training parameters such as distance, time, calories and level.

Treadmill Offers brings the versatile bike for exercise, spin bike and mini exercise bike within your reach from the leading brands such as Everfit and Powertrain in Australia.   
To offer you fantastic shopping experience at our online store, we use the Buy Now, Pay Later. With this, we allow all our esteemed customers to buy their chosen fitness equipment at cost-effective prices. We have integrated with Afterpay, Zip pay, Humm, LayBuy and LatitudePay for a seamless payment process. You can pay easy and interest-free instalments. Sit back and relax as we’ll deliver your order through our doorstep delivery services without delay in most parts of Australia.




Location: South Australia, Australia

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