Home Gym

What are kettlebells?     Kettlebells are free weights made from cast-iron, steel or concrete that resemble a flat-bottomed cannonball with a handle attached to the top. You’ll also find some coated in vinyl or rubber. It makes them softer on the hands and protects your floor from getting marks and scratches while you workout. The equipment comes in different weights for you to choose from. These days, kettlebells have turned in to a staple training equipment at commercial gyms and home gym. But if you’re not sure about using them, we give you a better idea of why kettlebells are beneficial for your workouts: 1. An all-in-one total body conditioning equipment    Kettlebells are great to use for balance, strength, endurance and flexibility. They focus on all four key aspects of fitness. Being versatile, they’re known to simplify the exercises. In today’s fast-paced world, kettlebells offer total body conditioning with just one equipment. Besides, th...

When the last time you think you attended a gym? You might not even remember, because it’s not the up-to-date approach for your health and to keep your life in shape. Yes, indeed working out at home with a set of self-owned gym equipment is a better way to keep hold-on to fitness, not because it’s a modern way, but you get more comfortable on time, practice and fitness goals you aim A little bit of motivation and a couple of fitness goals is all it takes to start off the process at your home gym. So why not you own home gym equipment and start working out for your health? At Treadmill Offers, it’s not that hard. If you’re starting out or a professional, these five home gym equipment are effective to stay fit in everyday life. Treadmill: At Treadmill Offers, not only you get best deals on a range of treadmills but also you’ll have all power-packed features to exercise on your cardio goals. A treadmill is a basic home gym equipment and you can walk, jog or run at multip...